Empowering Women to Thrive
At Disruptive Nutrition, we're more than just a coaching program. We're a community of women dedicated to helping you become the most authentic version of yourself.
We believe that every woman deserves to feel confident, strong, and empowered. That's why we're committed to providing you with the tools and support you need to break free from restrictive diets, negative body image, and unhealthy relationships with food.
Our team of experienced coaches understands the challenges you face. We've been where you are, and we know what it takes to overcome them. We'll guide you through a personalized journey toward lasting transformation, helping you develop a sustainable approach to nutrition and fitness.
Join us as we disrupt the diet industry and empower women to thrive.
Who We Are
Disruptive Nutrition is an organization built by women, for women.
Every single member of our coaching team is here because they experienced a life-changing transformation themselves and felt a deep desire to help other women on their journey to finally break free from the yo-yo dieting cycle. With advanced and ongoing certifications in nutrition and mindset coaching, they are uniquely qualified to help you achieve long-term results and reach all of your goals.
About Carrie
My mission is to change the way people look at food, their bodies and love themselves enough to show up consistently so they can truly live their unique purpose for as long as possible.
Carrie Lupoli is a unique combination of nutritionist, award-winning behavior specialist, and educator dedicated to empowering women through sustainable health solutions focused on teaching them how to speak their body’s love language through blood sugar stabilization. But teaching women how to eat to fuel their bodies without dieting is actually the easy part! Her super power is how she addresses the things that really hold us back…our mindsets, our disordered relationships with food and our bodies, our ability to manage our time and our understanding of what holds us back from being consistent.
Overcoming her own struggles with disordered eating, Carrie founded her private practice, Disruptive Nutrition and the Diet Disruptors podcast (50K+ downloads, Apple’s Top 100 Health & Wellness Podcasts) to support women and their families on their health and wellness journeys. She also co-founded the PFC3 brand with celebrity nutritionist Mark Macdonald to train, certify and support other health professionals. Together they co-hosted Food Freedom, the #1 most-watched nutrition show on Brinx.tv. Carrie has been featured on major news outlets like the TODAY Show and ABC.
Prior to this, Carrie spent nearly ten years as a special educator and behavior specialist, and she founded the largest educational consulting firm in Singapore. She holds a Bachelor’s of Science, two Master’s degrees, and multiple certifications including being the co-founder and board member of the International Coaching Academy for Nutrition. Carrie splits her time between Boulder, CO, and Connecticut with her family of two college aged girls, her husband Peter and their two naughty doodle dogs.
Learn more about Disruptive Nutrition
As a team of educators, Carrie and her coaches are dedicated to ensuring women learn about themselves, their bodies, food and how to love their bodies so they can live their purpose. Join Carrie at her latest training all about how to implement a simple, sustainable and satisfying approach that yes, includes carbs!
WATCH A FREE TRAINING WITH CARRIE