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PFC Every 3

How to Use Food as Fuel: PFC Every 3 Mini Online Course

Check out the course that has been called, “Magic!” If you want to know more about our approach and EXACTLY how to eat PFC, THIS is all you need, folks!  With lifetime access and a FREE week in our membership group, it's our #1 resource of Diet Disruptors Click here for more info.
PFC Every 3

Our One-of-a-Kind PFC Recipe Subscription!

We have taken all the work out of this lifestyle for you with our monthly recipe subscription. Find out why subscribers say it's like Christmas every month when they get a new one in their inbox! Our PFC Balanced recipes are simple, tasting, family friendly and balanced so you can CRUSH your goals!  Only open during certain times of the year. Click here for more info.

101 Simple PFC Grab-and-Go Meal Combinations!

No more than 5 ingredients for simple, PFC meal ideas! 101 Simple PFC Balanced Meal Ideas are pre-written PFC combinations that use 5 ingredients or less, are already perfectly portioned and ready for you to USE! Just $19.00 with Immediate Download Click here for more info.

Chili and Soup Recipe Bundle!

Founder Carrie Lupoli collaborated with Foodie Suha Owens put their favorite chilis and soups in a bundle! 10 easy to follow recipes with all the specific PFC information you can't find anywhere else! Just $5.99 with Immediate Download Click here for more info.

Chicken and Sides DOUBLE Recipe Bundle!

Double the recipes!  Our favorite chicken and side dishes, all PFC balanced and ready for your your whole family to enjoy! Double the recipes wtihout double the price!$8.99 with Immediate Download Click here for more info.

Health and Wellness Recommendations

Aloha Protein Bars: This is THE FAVORITE, go-to-bar at Disruptive Nutrition. It’s a COMPLETE, CLEAN veg protein. There are certain flavors that are a great balance of proteins, fats and carbs and an awesome option for a meal replacement! CLICK for Chocolate Brownie CLICK for Chocolate Chip Cookie Dough CLICK for Caramel Sea Salt CLICK for Chocolate Mint

 
 
 
No Cow Protein Bars

No Cow Protein Bars

Finding protein bars that are PFC balanced, clean and tasty is no easy task!  But recently our clients taste tested this option and the response has been amazing!  With so many different flavors, we suggest the variety pack to pick your favorite! Click here.
 
 

Book Recommendations

Food: What the Heck Should I Eat?
Mark Hyman, MD

We very much believe in eating what we call “healthy and correct” which means not only do we need to eat what is good for us, but we have to eat the right combination foods, at the right time in the right amount. This book is our go-to resource for understanding all about what is HEALTHY. It is a must have reference that is easy to use whenever you feel overwhelmed by choices and are thinking, “What the heck should I be eating?!” Click here. 
 
 
 
 

Body Confidence
Mark MacDonald

Mark is the guru of all things “correct” when it comes to the balance of eating “healthy and correct” and a BIG fan of Disruptive Nutrition.  In fact, he even called our 4 Weeks 2 Wellness Lifestyle Launch program one EVERYONE should do. He has trained all of our coaches on our team and we use this book all the time to teach and support our clients. If you follow us in our Facebook Group you know we talk about eating “PFC Every 3” and that is the term that Mark coined…so grab the book that came from the guru himself! It’s an easy ready, an awesome reference and it even has great PFC recipe ideas! Click here. 

The Road Back to You
Ian Morgan Cron and Suzanne Stabile

A book everyone should read to gain a deep understanding, in a simple way, of who you are and where it all came from. Understanding how to take the “road back to you” involves reflection and introspection and this book gives you a formula for how to do it. By understanding more about who you are, you can better name your limiting beliefs and mindsets to get on the oath to be the healthiest version of yourself! Click here. 
 
 
 
 

Business Recommendations

Post My Party

If you are in network marketing and host parties or run challenges with your clients, you HAVE to have this program! It’s a super easy way to set it and forget it! You can develop content to post in a FB group or page over a certain amount of time and execute a successful party without having to live by your computer the whole time! It’s super intuitive and easy to use. We run our FREE 5 Days 2 Wellness Lifestyle Launches with this program and it’s amazing! You can even make a template and then share it with your team so they can use it too! Click here. 
Kajabi

Kajabi

We LOVE ourselves some Kajabi!  A huge part of our success is not just what we teach, but HOW we present the information.  Streamlined, organized and user friendly, our clients LOVE the Kajabi platform, app and how easy it is to navigate.  And not only is it a winner for our clients, but building content on the back end couldn't be simpler!  CLICK HERE to test drive this amazing program and use it for your online programs now!
Active Campaign

Active Campaign

Do more than automate your email, automate your entire customer experience!  We use Active Campaign to not only provide extensive personalized automations with our clients and team, but we integrate it with all our other programs seamlessly and can't imagine life without it! Click here. 

Fresh Books

The best cloud based small business accounting software. Send invoices, track time, manage receipts, expenses, and accept credit cards. Free 30-day trial. Click here to access