Episode 201: Menopause - Magic or Misery?
Raise your hand if when you hear the word Menopause your first reaction is to cringe? If so, you’re not alone! As women, we’ve heard all the horror stories and symptoms of menopause: brain fog, bloating, cravings, weight gain, hot flashes, mood swings, trouble sleeping, acne, etc. What we have been conditioned to believe is that we just need to struggle through these symptoms and find Doctors that can help us regulate them.
What if we told you it didn’t have to be that way? That instead of being miserable, menopause could be magical?! Carrie is sharing her personal menopausal story and how treating her body through the power of blood sugar regulation to get to the root cause of symptoms; and her menopausal mindset helped her coast through menopause. Listen in to hear how you can embrace menopause, not dread it!
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