Episode 185: Control the MAYhem!

This time of year can feel a little chaotic. Right? School is wrapping up, we have final concerts, recitals, and games, etc. Summer is quickly approaching.  

Many of our clients have told us that May brings out mayhem. That both anxiety and low self-esteem show up this month. Bathing suit season is right around the corner, and we start dreading summer vacations on the beach because we are comparing our body to everyone else. How does May make you feel?

We are going to help you control the MAYhem by offering a free 1- hour live challenge! Register now to get ready for summer in a way that feels meaningful, purposeful and without stress: https://www.disruptivenutrition.com/live!

Want to hear more about our unique approach to health and nutrition? Start here with our survey: https://www.disruptivenutrition.com/survey