Episode 42: What’s the Deal With Dairy?

This month we are focusing on the theme of “Clean Eating” and why it’s so important to integrate into our lives whenever possible.  And believe it or not, food that serves our bodies can also serve our souls without leaving us feeling deprived!

This week Coach Shannon and Carrie are exposing the truth about dairy and why it could be the culprit of certain issues you don’t realize!

Stay until the end, and they will share a special resource just for you!

• Food that Serves our Soul vs. Our Body
• The Problem with Dairy
• What Dairy is About
• Dairy Alternatives

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Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to www.facebook.com/groups/dietdisruptors!  Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

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