Episode 66: “From Resolution to Reality” The Disruptive Nutrition Blueprint Part 2
Today is the 2nd of a 3-part series pulling back the curtain on the exact blueprint of our model. LWhy is that important? Because the LAST thing we want you to do is to start 2022 with the mindset that you are going to “get healthy” in 2022 only to lose your momentum by January 5th.
We are going to show you the model and plan for what you need to do at the start of the year so you ACTUALLY make that resolution a reality. Carrie discusses…
- The Changes the Do Not Last
- The Impact of Last TWO Years
- The Litmus Test
- Thinking about our Thinking
- The Dieting Mindset Fails You
- Intentionality & Your WHY
Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors! If you liked what you heard here today, we would LOVE for you to write us a review and tell us what you think! Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!
Book a FREE call with one of our coaches https://www.disruptivenutrition.com/training
Sponsor: The 4 Weeks 2 Wellness Lifestyle Launch: www.4w2w.com