All Episodes
Episodes
Episode 206: The Menopause Disruptor - Holiday Edition
Join Carrie as she sits down with Mary Lee, a menopause doula, to discuss a topic that resonates deeply with many women: menopause. Mary’s unique title reflects her mission to support women through this significant...
View Episode
Episode 205: How PCOS Prompted a Solution NO ONE Figured Out
This is a guest episode you won’t want to miss! Not only are we talking hormone health and PCOS, but we are thrilled to introduce Drew Letterman because she is one of the founders of a solution to health that Carrie...
View Episode
Episode 204: Beyond a Deficit - An Open Letter to Nutritionists
What thrives in a deficit? Stop and think about that question for a moment. And then consider that the diet industry has been telling us that calorie deprivation is the only way to weight loss and overall health. In a...
View Episode
Episode 203: How To Avoid Self-Sabotage This Holiday Season
We are quickly approaching the most wonderful time of the year, the holiday season! Take a moment to let that set in. Now, reflect on what emotions that brings up inside you. Did you just get anxious, hungry,...
View Episode
Episode 202: Real Talk, Real Stories: Diamond
Join Carrie for a Real Talk, Real Stories episode, featuring Diamond! Her story is one that you won’t believe! Diamond was in kidney failure, on dialysis and at 53 underwent her second (yes, second) Kidney...
View Episode
Episode 201: Menopause - Magic or Misery?
Raise your hand if when you hear the word Menopause your first reaction is to cringe? If so, you’re not alone! As women, we’ve heard all the horror stories and symptoms of menopause: brain fog, bloating, cravings,...
View Episode
Episode 200: Meet Carrie
We are celebrating a very big milestone with our 200th Diet Disruptors podcast episode! You might think Carrie has been through every possible topic in that number of episodes, but rest assured, she hasn’t. She’s just...
View Episode
Episode 199: What's Really Weighing Us Down - The Weight of Our Habits
If you’ve been listening lately, you know Carrie and Deb have been dedicated to what’s REALLY weighing us down. Today is the last episode in our series and our topic this week is something we all participate in every...
View Episode
Episode 198: What's Really Weighing You Down Series - Is Obesity Really a Disease?
Carrie and Deb are back for another episode in our What’s Really Weighing You Down series. And this one, is a controversial topic that we are hitting hard.
Obesity is a sensitive topic and there is a lot of blame and...
View Episode
Episode 197: Real Talk with Real Clients - Kim, Cancer & Confidence
Carrie loves a Real Talk with Real Clients episode and this week we are featuring DN client turned coach, Kim! Like many of the women we talk to, Kim had been dieting since high school. She always sought permanent...
View Episode
Episode 196: What's Really Weighing You Down: Fierce compassion with Stephanie Rousseau
Welcome back to another episode in our continuing What’s Really Weighing Us Down series. This week, we are talking about the idea that self judgment is what is constantly weighing us down and we’re talking with...
View Episode
Episode 195: Real Talk with Real Clients - Katie's Confidence
How would you rate your self-confidence? Does it make you uncomfortable to even think about it?! Meet our Disruptive Nutrition member, Katie. In this Real Talk with Real Clients episode, she is sharing her own health...
View Episode