All Episodes
Episodes
Episode 203: How To Avoid Self-Sabotage This Holiday Season
We are quickly approaching the most wonderful time of the year, the holiday season! Take a moment to let that set in. Now, reflect on what emotions that brings up inside you. Did you just get anxious, hungry,...
View Episode
Episode 202: Real Talk, Real Stories: Diamond
Join Carrie for a Real Talk, Real Stories episode, featuring Diamond! Her story is one that you won’t believe! Diamond was in kidney failure, on dialysis and at 53 underwent her second (yes, second) Kidney...
View Episode
Episode 201: Menopause - Magic or Misery?
Raise your hand if when you hear the word Menopause your first reaction is to cringe? If so, you’re not alone! As women, we’ve heard all the horror stories and symptoms of menopause: brain fog, bloating, cravings,...
View Episode
Episode 200: Meet Carrie
We are celebrating a very big milestone with our 200th Diet Disruptors podcast episode! You might think Carrie has been through every possible topic in that number of episodes, but rest assured, she hasn’t. She’s just...
View Episode
Episode 199: What's Really Weighing Us Down - The Weight of Our Habits
If you’ve been listening lately, you know Carrie and Deb have been dedicated to what’s REALLY weighing us down. Today is the last episode in our series and our topic this week is something we all participate in every...
View Episode
Episode 198: What's Really Weighing You Down Series - Is Obesity Really a Disease?
Carrie and Deb are back for another episode in our What’s Really Weighing You Down series. And this one, is a controversial topic that we are hitting hard.
Obesity is a sensitive topic and there is a lot of blame and...
View Episode
Episode 197: Real Talk with Real Clients - Kim, Cancer & Confidence
Carrie loves a Real Talk with Real Clients episode and this week we are featuring DN client turned coach, Kim! Like many of the women we talk to, Kim had been dieting since high school. She always sought permanent...
View Episode
Episode 196: What's Really Weighing You Down: Fierce compassion with Stephanie Rousseau
Welcome back to another episode in our continuing What’s Really Weighing Us Down series. This week, we are talking about the idea that self judgment is what is constantly weighing us down and we’re talking with...
View Episode
Episode 195: Real Talk with Real Clients - Katie's Confidence
How would you rate your self-confidence? Does it make you uncomfortable to even think about it?! Meet our Disruptive Nutrition member, Katie. In this Real Talk with Real Clients episode, she is sharing her own health...
View Episode
Episode 194 Real Talk with Real Clients: Too Much Pain and Too Little Time - Jen's Story
We love our Real Talk with Real Clients episodes! In honor of many who are back to school we are sitting down with school counselor, Jen! She started working with Carrie and her team at the busiest time of year for...
View Episode
Episode 193: What's Really Weighing You Down: Weight Loss vs. Health
It’s the second episode in our new What’s Really Weighing You Down series and this week Carrie and Deb are tackling a topic that is at the center of the weight loss debate. Is it weight loss or overall health that you...
View Episode
Episode 192: Real Talk with Real Clients - the 2 month mindset transformation - Alane
We love a Real Talk with Real Clients episode, and this one might be one of our absolute favorites! You will not believe this transformation in just 2 months!
Like many of the women we speak with, Alane had been on a...
View Episode