The PFC Every 3 Online Course
đĽ Designed for those who want to learn our approach NOW!Â
At Disruptive Nutrition, we run a highly successful coaching program where we walk with clients, side by side, on their journey of launching a new lifestyle.
But, we know that for a variety of reasons, not everyone is able to enroll in our personalized coaching program.
So we listened to all the requests for a comprehensive, yet less intensive, way to learn this life-changing nutritional concept and still get amazing results...
And the PFC Every 3 Online Course was born!
⨠I want in!
đď¸ Unlock your body's full potential
It's time to get something different by DOING something different.Â
01
Balance your blood sugar.
With the right ratios of protein, fats, and carbs to fuel your body and supercharge your energy.
02
Balance your hormones.
With stable blood sugar as your foundation, every other hormone in your body will begin to balance and stabilize. (Looking at you, estrogen!)
03
Release weight the right way.Â
From a place of health, stability, and balance, instead of dieting and deprivation.
Are you ready to say goodbye to...Â
Weight Gain
Low Energy
Sugar Cravings
Confusion About What to Do
In the PFC Every 3 Course, you will learn exactly how to fuel your body so it can thrive!
As you balance your blood sugar, your cravings will disappear, your energy will soar, and best of all, your confidence will reach an all-time high.
Your body will have everything it needs to finally release that extra weight, all without any deprivation.
Your life changes TODAY.
Because every metabolic process in the body depends on stable blood sugar, this is THE MOST powerful nutrition course on the market.Â
Sustainable Nutrition
You will not only learn the components of what makes a sustainable nutrition plan, but you will have the exact litmus test to ensure anything you do will work for the long-term.
The Science
I don't want you to just blindly follow what I tell you to do, so you will learn exactly what your body needs to give you want you want. Once you know this, you will want to share it with everyone!
The Approach
Here is where it gets funâŚwe provide a step by step guide with printables, manipulatives, videos of exactly how to fuel yourself with food and adopt the PFC lifestyle that thousands of our clients are now so passionate about!
Together, we can transform your life.Â
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Trust me when I say I have been where you are.
For years I survived dragging myself out of bed in the morning, guzzling down coffee to get through the day, hating my body, and feeling trapped in an endless cycle of yo-yo dieting.Â
But for the last decade, I have dedicated my life to understanding what women need to finally reach their best health and live a life of purpose. And I have poured all of that passion and experience into THIS COURSE.
The diet industry wants you to stay trapped, coming back for more after every failed attempt to lose weight and keep it off in a sustainable and satisfying way. I am here to break you free from that trap.Â
The PFC Every 3 Course is truly the last nutritional advice you will ever need...
Because it WORKS.
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⨠Let's Do This!
Rachel M.
Scotland, UK
The whole âvibeâ I got from the course felt great â encouraging, positive, manageable and friendly. Carrieâs whole demeanor, body language, tone of voice, what and how she said things, explained things and reassuring and positive attitude just made me feel comfortable and encouraged to motivate myself in changing my way of thinking about food and health of my body.
Sonah P.
Connecticut
The sequence of topics in the course were well organized in a way that understanding the concept of PFC Every 3 was simple! The lessons were presented in a step-by-step way, not overwhelming with too much information all at once.
Also the format of a mixture of videos, readings and downloadable materials made it interesting and easy to understand!Every module started out with a focus, with lessons that had visuals and videos and finished with an ability to dig deeper with more articles.â
Tara M.
Pennsylvania
You really make anyone feel that they can do this lifestyle.
By saying âfood should never make you feel guiltyâ really took me back. It made me smile and think you are absolutely right!
You made me believe that there is no âmessing upâ and that if we eat a little less strict we can just get on track with our next meal. This is life-changing.
Learn how to balance your blood sugar with a simple, sustainable, and satisfying approach to nutrition.
