Certified Health Coach, IBNFC
After giving birth to my beautiful two children I struggled with my weight. I had gained nearly forty pounds after both pregnancies and tried every “diet” under the sun to loose the extra weight. NOTHING WAS WORKING and I was tired of starving myself to try and reach my health goals!
I was discouraged, I was depressed, and I absolutely hated the way I felt and looked. This was an all-time low for me!
I knew I needed a change that was SIMPLE for this busy mom, SUSTAINABLE over time so that the weight would stay off, and SATISFYING so that I never felt hungry nor depriving myself.
I started working with Disruptive Nutrition and their 4 Weeks 2 Wellness Lifestyle program…IT CHANGED MY LIFE!
After completing the 4 weeks I felt extremely knowledgeable about how to fuel my body and learned why all the “diets” I tried would never work! Not to mention I lost 12 pounds, I had tons of energy, my mood swings vanished, and I FELT GREAT!
So, I decided to continue with the program to achieve my weightless and health goals! I knew if this program could work for a very busy Mom, I knew it could work for others just like me.
After receiving my Health Coach Certification, I became a Coach with Disruptive Nutrition & have never looked back! Since then, I have helped men & women achieve their health goals and truly love the skin they are in!
If your ready to get your health back on track, I look forward to working with you is your personal coach!
Client Specialties: Women, Pregnancy (Pre & Postpartum), Hormonal Change, Endometriosis
Helpful Nutrition Hint: Water, Water, Water! If you drink your optimal amount of water per day you set yourself up for success!
Facebook: Jackie Hromada