May 25, 2020

Episode 4: A Fool Proof Litmus Test for Nutrition

by Carrie Lupoli | Diet Disruptors Podcast

Does your nutrition approach pass the test?  In this episode, Carrie will cover a concept that will allow you to evaluate your nutritional approach all on your own!

In this episode, Carrie discusses…

The Importance of Knowing how to Fish!

  • What it means to fish (04:20)
  • Why she does not just answer her member’s questions (06:00)

Nutritional Whiplash

  • The nutritional confusion we all face (06:45)
  • The role of the diet industry (08:50)

The Nutritional Litmus Test

  • Question 1: Is it based in science? (10:15)
  • Question 2: Can you do it for the rest of your life? (12:00)
  • Question 3: Would you let your kids do it? (15:10)

Learn about the approach that passes all three questions in the Litmus test by joining us on Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to!  Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition!

Episode Sponsor: Arbonne International


  1. Julie Petroni

    Loved this podcast!! Super anxious to learn more!! Tired of dieting, limiting what I can eat and still not loosing the weight I want to!!

  2. Dianne

    So excited to hear more!!!

  3. Rinda Beard

    Loved learning how to fish

  4. terri risotti

    Super excited to learn more!


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