May 10, 2021

Episode 37: Don’t Take My Word For It

by Carrie Lupoli | Diet Disruptors Podcast

This week Carrie is doing something she has NEVER done before and she is SO excited about it!  She invited a panel of Diet Disruptors, all who have done our signature 4 Weeks to Wellness Lifestyle Launch, to join her to tell us about their stories, their successes, and what is SO powerful about being a diet disrupter!  This is one you are NOT going to want to miss!  Listen to…

Noelle’s Story

  • Life as a “rudderless ship”
  • The struggle of trying “all the things”
  • Feeling better mentally and physically

Leah’s Story

  • Strategies that had worked in the past, didn’t work any more
  • Never being able to lose the last 10-20 lbs after children
  • The difference between the free information and committing to the program
  • Being able to sustain and not just do
  • The power of the portal 

Beth’s Story

  • Gaining self awareness
  • Being about to better understand her body
  • Learning the difference between a physical and emotional craving
  • Releasing the weight of not counting calories

Melissa’s Story

  • Getting reinvigorated with the 12 Week Trifecta Transformation!
  • Being Type II Diabetic
  • The blood stabilization 
  • Getting down over 200 points in her blood sugar!
  • Her journey as a picky eater
  • No longer fearing food!

Sarah’s Story

  • Her need for a tribe and accountability
  • Her struggle with her dad’s cancer and her depression
  • Her struggle with emotional eating
  • Improving her gut health and bloating
  • Listening to her body!

Jessica’s Story

  • Gaining 5 lbs a year in spite of intense calorie cutting and exercising
  • The experience of not being deprived
  • Feeling better, seeing her face slim, and losing 3 years of weight gain in 7 weeks!
  • Enjoying life without a focus on food

Megan’s Story

  • Her experience of eating healthy but still being a sugar addict
  • Was exercising regularly
  • Received news that her cholesterol spiked
  • Joined the 4 Weeks to Wellness Lifestyle launch INSTEAD of going on medication
  • Loss of her sugar cravings in ONE week!
  • Decreased her antiinflammatory medication for rheumatoid in HALF
  • Her cholesterol has dropped!

Our NEXT Lifestyle Launch is coming!

Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team!  We answer questions, share timely and relevant information, and even share our grocery store finds!  You can find us by going to!  Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: 4 Weeks to Wellness Lifestyle Launch 


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