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I am on a mission to disrupt everything you THINK you know about nutrition

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Hi there

I'm Carrie, a wife, mom & certified nutrition coach! After being frustrated by dieting & all the confusion out there about what actually WORKS, I decided to figure it out. Here I share tips, inspiration, resources & exactly what it takes to disrupt all the nonsense out there. It’s simpler, more sustainable & satisfying than you realize!