Every couple of months I host webinars to teach our approach and I constantly hear my students tell me, over and over, that they lack confidence. 

I get it…when you aren't at your optimal health or weight, it's hard to feel confident about yourself.

But I have a theory, and it rests in the fact that your confidence doesn't actually lie in the weight on the scale.

I believe it has to do with YOU really feeling like you have the answers to get you to where you want to be.  I believe that confidence comes with the security that you are on the right path.  Even if you haven't reached your destination yet.

A couple of weeks ago I was interviewed by my incredible stylist named Carrie (yes, I have a stylist and you can too…she is a virtual stylist who is not only affordable but REALLY good!) all about how folks can feel and exude confidence even if they haven't reached their goals yet.

It was a good talk…like a REALLY good talk…I re-listened to it over the weekend and even re-motivated myself (LOL)!  I also got some amazing feedback after posting it to our free Facebook group, so I thought that instead of my weekly blog, I would share this with you!  I really think it will help you to feel amazing, regardless of what that stupid scale says.

Carrie