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How to Boost Your Metabolism Even if it is STUCK in a RUT

How to Boost Your Metabolism Even if it is STUCK in a RUT

by Carrie Lupoli | Jan 27, 2020 | Nutrition

I talk a lot about how diets don’t work…well, scratch that. They DO work, at first, but will always fail you in the long term.   WHY?  Because when we deprive our body of nutrients, which is the definition of a diet, your body will, as a result, eventually start...

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